Over the years, there are women who are shameful of talking about menstrual problems. If problems with your periods are affecting your life, you need to treat it today to avoid any further serious problems.

There are several reasons why this is happening:

• Changes in our daily lives
• Working long hours in the office 
• Not getting enough of sleep everyday
• Stress levels increasing due to family and personal issue
• Hormone imbalance

In order to have a healthy intimate time with your partner, you need to treat the menstrual problems and to be physically and mentally healthy.

What are the common menstrual problems?

Painful periods during the first two days? Usually, most of the women take painkillers to ease the pain.

Irregular periods may indicate that you do not ovulate every month. On top of that, the balance of the female hormones may be upset.

It is uncommon to miss the odd period for no apparent reason. Apart from pregnancy, other causes of periods stopping include stress, hormonal problems and etc.

How to treat these problems?

You should limit the intake of alcohol. This is because alcoholic drinks can increase the feeling of depression.

Eat a healthy diet includes plenty of grains, fruits, vegetables, good sources healthy vitamins.

Protect your womb as it is affecting your menstrual cycles. Drink Rosytime as it helps the ovary and uterus to function at its best by nourishing the female organs. The main ingredients in Rosytime include:

Cactus Fruit: Help to remove excessive toxins in our body and prevent the aging of internal organs

Acerola Cherry: Improve immune system, reduce the risk of uterine fibroids and ovarian cancer.

Cranberry: It helps to contract the pelvic floor and tighten the vagina.

Rose: Rose helps to tighten the uterus while effectively prevent the uterine prolapse.

Watch video to know more on Rosytime!